Vitamin D3 and K2 work synergistically — D3 promotes calcium absorption, while K2 directs it into bones rather than arteries. Garden of Life's combination formula is NSF certified and uses whole-food-based ingredients. We break down whether this pairing is worth the premium.
Why We Reviewed Garden of Life
Research increasingly supports the D3+K2 combination for optimal bone health and cardiovascular protection. Garden of Life sources their D3 from lichen (vegan) and uses MK-7, the longer-acting form of K2.
✅ Pros
- D3+K2 combination addresses both absorption and direction
- MK-7 form of K2 (longer half-life)
- Lichen-sourced D3 (vegan)
- NSF Certified
- Whole food base with organic herbs
❌ Cons
- Premium pricing vs single-nutrient options
- Some users may not need K2 separately
Key Ingredients
- Vitamin D3 (5000 IU from lichen)
- Vitamin K2 (80mcg as MK-7)
- Organic Guava, Holy Basil, Annatto
Who Is This For?
Adults with vitamin D deficiency or insufficiency, postmenopausal women, those with limited sun exposure, and anyone concerned about bone health.
Check Current Price on Garden of Life
Find Garden of Life D3+K2 at the best current price via our link.
View Best Price →Price & Value
Around $28 for 60 capsules (2-month supply at 1/day). Excellent value.
Our Verdict
Garden of Life D3+K2 is the best vitamin D supplement we've reviewed. The combination formula, organic ingredients, and NSF certification justify the price. We give it a 4.8/5 and recommend it for adults with vitamin d deficiency or insufficiency, postmenopausal women, those with limited sun exposure, and anyone concerned about bone health.